3-Ingredient Peanut Butter Keto Fat Bombs

Okay, listen— I’m not usually a keto person (give me ALL the carbs), but my sister’s been doing this whole thing and kept asking for easy snacks. And honestly? These little fat bombs are actually amazing even if you’re not keto.

THREE INGREDIENTS, PEOPLE. That’s it. And you literally just mix everything together and stick it in the freezer. No baking, no fancy equipment, no stress. Mia helped me roll these into balls and only ate like… half the mixture (which is fine because they’re basically just fancy peanut butter cups).

I’m not even kidding when I say these take longer to chill than they do to make. Perfect for when you need something sweet but wanna keep it low-carb. Or when you just want something that tastes like a Reese’s but costs way less 💯

Ingredients

• 1/2 cup natural peanut butter (the kind that separates — trust me)
• 1/4 cup coconut oil, melted
• 2 tablespoons powdered erythritol (or whatever keto sweetener you like)

Instructions

1. Mix everything in a bowl until it’s smooth and creamy. That’s literally it for the “cooking” part 😅

2. Scoop the mixture into mini muffin cups or just roll into little balls with your hands (Mia’s method — messy but fun).

3. Stick them in the freezer for like 20-30 minutes until they’re firm. Done!

Tips

Store these in the freezer because they get soft at room temp (learned this the hard way). And honestly? You can swap the peanut butter for almond butter or whatever nut butter you’ve got. The coconut oil is what makes them firm up, so don’t skip that part! Oh! And if you don’t have erythritol, a little stevia works too — just use way less because that stuff is STRONG.